4 thoughts on “Quit the Internet addiction, help me ????”
Peter
Minors are the flowers of the motherland, the hope of the future. However, in recent years, among primary and secondary school students in various places, for various reasons, phenomena such as playfulness, inclined Internet cafes, and misconducting behaviors have brought an invisible pressure and responsibility that cannot be given up by family and society.
In statistics from the National Young Working Committee, 50 million students in 300 million students across the country have been listed as "Internet addiction, learning difficulties". Who who is having school, running, early love, Internet addiction, fighting, and fighting, who will educate and transform? Can they be cultivated into plastic talents? What is the way out? Some people think that strict management is the key, so it will increase the supervision of adolescents on the Internet. But in fact, the "online game anti -addiction system" jointly launched by the eight ministries and commissions has found the trick of "drilling the empty" for a few days. How to quit "Internet addiction" in Shangrao Xin hoped that the youth education school found the answer.
The school is located in the suburbs of Shangrao, the beautiful tourist city in China, and the beautiful scenery of Sanqing Mountain. There is a special "Shangrao New Hope Youth Education School".
The school is close to National Highway 320 and 311 Shanghai -Rui Expressway. It is far from the downtown market and away from Internet cafes.
The on the school has expanded training centers, basketball courts, cultural and sports rooms, practice rooms, book reading rooms, psychological counseling rooms, medical rooms, piano houses and cultural tuition classrooms. In order to enable students to learn the strengths and comprehensively improve the comprehensive quality of students, the school has set up military, sports, calligraphy, art, art, music, social etiquette, habit education, psychological counseling and cultural tuition courses. Student bedrooms are equipped with air -conditioning and water dispenser, and the cafeteria is equipped with full -time nutritionists to ensure that students essential nutrition. rnrn 为了提供一个丰富多彩，寓教于乐，快乐活动，快乐学习的教育平台，学校经常组织和举办球类、书法、绘画、歌咏比赛以及故事会，心理学讲座， Crazy learning English and other activities. Make full use of the blackboard newspaper, school magazines and campus radio stations have been vigorously promoted to create a good learning atmosphere.
Since the school was founded in June this year, a number of bad habits such as "Internet addiction", "tired school", "online love early love", "affectionate" and other bad habits and "do not want to learn, do not learn, do not learn , "Study in a poor teenager", who is not well learned and not learned well, has gained self -confidence here, discovered the potential, and transformed into an excellent student who "live, can be a man, and learn". Parents who were annoying and headache were happy.
This children from all over the country are either playful or obsessed with Internet cafes before they come here. The behavior is not ascending, and some even reach the edge of illegal crimes.
On June 28 this year, Hong Liang (pseudonym )'s mother sent him to Shangrao New Hope Youth Education School.
Hong Liang (pseudonym) mother said: "Children have been pushed to the society because of" Internet addiction ". I have no way. There is really no way. Only sent here is the only way out."
Hong Liang (pseudonym) said: "I have been smart and moving since I was a child. The primary school grades ranked third in the class. Friends who are studying. Later, I chose to skip classes and leave school, run away from home, do not go home at night ... I did n’t go home for seven days and seven nights on the Internet. In this regard, my parents had no choice but to play many times to me, and even me, and even me. Get out of the house. But in the end, my parents did not give up me and sent me to Phoenix School with a good -faith 'lies. Now I have a regular study, life, and training. Get wealth that you can't buy with money. "
Miko (pseudonym) is a girl who came here on June 29 this year. She was trained for 10 days and took off her dyed hair. The instructor had strictly trained her and asked psychological and legal experts and professors to conduct one -to -one counseling. She understood the truth of respecting her parents and being a good person. A month ago, Miko wrote a family letter to her mother, she said, "Mom, how are you doing? I tell you that my daughter quit smoking and quit drinking successfully!"
The youth education school practiced a special kind of minor transformation education, which implemented a fully enclosed military education and management of students. , Washing clothes, talking about hygiene, a song before meals, a whistle in midnight, the children are sitting like a bell, standing like a pine, a wind, silent, speechless, dressed in camouflage clothes, and standardization of behavior habits. A good "soldier".
The instructor Zheng Zhaofeng said:
"Get up at 6 o'clock every day, always studying and living with children, caring for the children throughout the weather, we will start with subtle, care about and care in time Educate them, until the children sleep at 10 pm, we are still working. The work here is quite hard, but I feel very meaningful. "
is their teachings that follow the temptation and open every one Student's heart window. In order to cultivate students' hardships and hard work, change the bad habits of laziness and spoiled and nourishment, the school organizes students to regularly go to rural experience in rural experience, actively organize them to carry out wild training activities, visit Shangrao Maojialing concentration camps, and visit Fang Zhimin and other revolutionary footsteps.
Jiang Fuyan, the principal of the New Hope School:
"We are the first systemic and scientific school in China to educate them. Good habit, to achieve children's new life is our school running thought. We are facing a special group. We need to break the routine, go out of the misunderstanding of the trial education, open up a new way for educating people, and share a social responsibility. The instructor takes 8 children to "eat, live, learn, entertain, and train" with students. We formulate educational training cases suitable for each student according to the child's psychological state. Teaching according to the aptitude. Efforts to make the training of the training can quit Internet addiction and change bad habits. They can withstand the washing of wind and rain. n The saying goes: "Bao Jianfeng comes from sharpening, plum blossom fragrance comes by bitter cold."
Mencius said: "Heaven will be big in Sri Lanka, and he must suffer first. Mind, to do his bones, hungry his body skin, lack your body, and break what you do, so he can bear it, gain gain. " Education such as special education methods, comprehensively cast children's tough perseverance and psychological tolerance.
The small text in Quanzhou City, Fujian reflects on his diary. After arriving at school, I changed it completely! I will not commit anymore in the future. I am confident in the future. I believe I can become a man, not only a man with a strong body, but also a noble man with a noble morality! "
The philosopher Plato once vividly divided the human soul into three parts: desire, rationality, and spirit. Among them, the intelligence guidance action meets the desire, but only under the spirit of spirituality, rationality can take the best action to satisfy reasonable desires. Adolescents with Internet addictions, with their own sense, cleverly obtain the satisfaction that they are not in the real world from the Internet, which shows that they are not lacking. What they really lack is the spirit of the desire and rationality that leads their desires and rationality. What's more interesting is that we have to admit that even adults seem to know little about it. Therefore, let's take the lesson "spiritual spirit" with teenagers!
The security gangs in Xinjiang and Zhang Fei in Sichuan have easily been admitted to Peking University and Tsinghua. However, after enrollment, he was obsessed with the Internet, was abandoned, and was fired by the school. However, in the next year, they took the college entrance examination again, and they were admitted by Peking University and Tsinghua. Unfortunately, "Kao Ba" was addicted to Internet addiction, so he was fired again by the school again. Getting the admission notice from Peking University and Tsinghua may be the most difficult and difficult thing to test intelligence in the world. However, Internet addiction dragged them into the defeat of life. This forced us to ask: Why is the Internet addiction so magical?
The Internet is a fantasy world that is completely different from the real world. There, everything has no illusion of life, but the phantom inside has a very strong signs of life. The Internet is empty, but you can chat with thousands of people in it; the Internet is empty, but you can walk into countless virtual discussion rooms and participate in the most distinguished discussion. And don't worry about others' prejudice against you; the Internet is empty, but you can choose your favorite arena -you can go to the battlefield, become a dream general, command thousands of troops and enemies Fighting and winning the medal of victory; you can also jump into the field, control the most powerful racing, win the championship medal; you can even sneak into the casino, fiddish the mouth -watering virtual gold coins, and win the feeling of having huge wealth. Of course, the most incredible thing is that the Internet provides users with these satisfaction in almost free ways.
So what is the essence of these satisfaction? They are illusory satisfaction from the material foundation, and they are simulated. However, for young people with Internet addiction, they do not care about these satisfaction, false and truth; what they want is the unreal satisfaction in front of them.
Why these children involved in the society are not deeply contented in this "wanton" way? Are they serious psychological diseases?
This do not deny that among the huge number of young people network fans, there are indeed individuals who have psychological diseases. However, we cannot ignore an important fact -the behavior of most children is often a reflection of adult behaviors.
This adults pursue satisfaction, there is principles to rely on. For example, everything is to maximize benefits. Driven by this principle, we do not choose to seize profits, but we cannot see the difference between moderate interests and excessive interests. For another example, we must first make the "cake" bigger. Under the call of this slogan, we almost forgot the objective laws that developed to the extreme to decline, and pursued a greater ending. There are many similar examples. However, the common thing is: we convert the original full -scale and moral activities into low -level desires -just a simple and physiological reflection of eating and drinking water as hungry. Therefore, when we care about the children's study, we only ask the test scores and avoid the true meaning of learning; this makes children feel that the scores of Internet games are more interesting than the test score. When we care about the future of the children, we only emphasize how much money is made, and the happiness of the children tomorrow is as vast as the sky, and it is difficult to measure how much money is used. The happiness in the world is more attractive. Therefore, in a sense, it is the irrationality of the adult world, which has contagious children and let them fall into Internet addiction without extrication.
It expert research found that adolescent Internet addiction is related to certain psychological factors of themselves. Generally, men are obviously more than women, especially those with introverted sensitive and difficult interpersonal interaction, which are easy to indulge in the Internet. Students who want to get classmates and teachers who value but are very lonely, students who have suffered setbacks in their lives and studies, students who are in harmony with their families, students who have no specialties and outstanding grades, and students who are depressed, because these teenagers are not very in reality. Easy to go online. This not only makes them forget the various troubles of real life, but also bring a sense of psychological group belonging, and gradually develop a psychological dependence on the network. Addiction.
It's analysis can be seen that the reason for the adolescent network addiction is psychologically, not like the impact of traditional drug addiction on people. Shouldn't it adopt traditional strict control? Of course, because the network has penetrated every corner around us, the network is not the source of sin, not every adolescent adolescent access to the Internet will be addicted to the Internet. The most important thing to treat adolescent Internet addiction is not how to deal with the Internet together, but how family, society, and schools pay attention to the psychological needs of adolescents to help them get rid of psychological difficulties and improve their psychological quality. Like Dayu's water, the problem of adolescents need to be dredged rather than blocking. It should clear the interpersonal relationship between teenagers and guide psychological guidance.
First of all, as parents, they must have awareness of prevention. Some parents do not understand the Internet and listen to the children on the Internet. They can not even be aware of the children in time. Therefore, parents can propose necessary constraints on their children online. Essence Young people need rules so that they will not feel ignored, so they will implement them open Internet access, limited time to the Internet, and have a purpose to cultivate their own monitoring ability and good Internet habits. If parents want to better monitor their children's Internet behavior, they should understand the Internet. It is best to go online and discuss with their children. Maybe children will take you to travel online. As a parent, you should put your computer where you can see, don't put it in your child's bedroom, it is best to put it in the living room, so that it is easier to monitor.
Psychological analysis and countermeasures of adolescent Internet addiction
How to quit Internet addiction
Modern psychology research believes that the mechanism of Internet addiction forms is like smoke addiction, alcohol addiction, and drug addiction. The process of reflection, consolidation, and habitualization. The Internet is the operation process. The "sweetness" tasted on the Internet is a reinforcement. The combination of Internet operations and "sweetness" reinforcement is called enhancement. After multiple reinforcements, the "Internet addiction" operating conditions are formed. Addictions are harmful to people, smoke addiction can be carcinogenic, cardiovascular disease, gastritis, etc. Internet addiction can prevent learning progress, develop lying evil habits, alienate families, damage the physical and mental health of Internet addicts, cause various chronic diseases, and reduce individual immunity. Internet addiction itself is a kind of psychological disorders and abnormal behaviors that require diagnosis and treatment.
How to eliminate Internet addiction? Since Internet addiction is caused by the formation of operating conditions reflection and firmness, and the key to the reflection of the operating conditions is to strengthen, that is, the combination of internet operation and sweetness reinforcement. Therefore, the method of eliminating Internet addiction is to gradually not strengthen, so that the online operation is gradually reduced and not combined with reinforcement, and Internet addiction is easy to eradicate. The specific method is cognitive behavior therapy.
1. Cognition. Parents are negotiated like friends like friends. Do not preach. The two sides respect each other. First of all, it is clear that learning is the main task of adolescents, and physical and mental health is the key to the development and development of adolescents. Then it is harmful to adolescents, such as abandonment of academic studies, damage physical and mental health, and money on the Internet. If you do n’t have enough money, you will develop the habit of lying. Too much time to occupy the Internet will alienate family and friendship, which is unfavorable to psychological development. At the same time, parents must also cooperate with the teacher.
2. System desensitization. Parents negotiated with the Internet addiction children, set up the overall plan, and gradually reduced the Internet time within two months, and eventually reached occasional online or not. If the Internet cafe is addicted to the Internet cafe for more than 8 hours a day, the first week is reduced to 6 hours, the second week is 4 hours, the third week is 3 hours, and the fourth week is 2 hours. Internet addicts can be rewarded (token system) according to the plan, that is, it is issued to the appropriate tokens per week, and it will be exchanged for cash by the month. If you ca n’t do it, you do n’t have to fight or scold. Instead, you will reduce your children ’s favorite food, entertainment, watching TV or other activities. In this way, Internet addiction will be eliminated within two months.
3. Replace the therapy. Young people need a full spiritual life and entertainment, so it is necessary to find other hobbies to replace them. Such as swimming, playing, climbing with children, traveling, etc.
4. Avastic therapy. Ask the child to have a thick rubber band on the left wrist strap. When the child has the Internet thought on the Internet, pull the rubber band with his right hand with his right hand. The rubber band will produce pain, and the idea of transferring and suppressing the Internet. While pulling the bomb, the child also reminds himself that Internet addiction is harmful. Parents should cultivate their children's willpower and suppress the idea of surfing the Internet with willpower.
The psychological analysis and countermeasures of adolescent Internet addiction
The advantages to a certain extent combined the advantages of traditional media such as newspapers, radio, and television, as well as large amounts of information, timely and convenient communication, price price, price Low low characteristics have gradually become one of the main ways for people to exchange and obtain information. While the rapid development of the Internet, one of the main manifestations of "Internet addiction" that is excessive use of the Internet's psychological obstacles. The main symptoms of this psychological disorder are: a lot of time spent on the Internet or related activities related to the Internet, so that it affects normal study, work, and family life. Symptoms, such as anxiety and irritability. The survey shows that in our country, the Internet people are mainly adolescents, and Internet addiction also occurs mainly on teenagers. There are no completely mature teenagers, and the Internet is particularly attractive to them. We can often see reports on students who are indulging in Internet cafes and abandoned their studies. Therefore, exploring the psychological mechanism of "Internet addiction" and finding the corresponding countermeasures, and guiding young people to correctly use the Internet is a realistic problem that the society urgently needs to solve. The occurrence of "Internet addiction" in teenagers is inseparable from the special stage of psychological development of adolescents. There are various contradictions in the process of individual psychological development of adolescents, such as the contradictions of independence and dependence, the contradictions of the atresia and the intention of dating, the contradictions of knowledge and understanding, the contradictions of sexual impulse and self -control, requirement and understanding and The contradictions that are difficult to understand for others, the contradiction between ideals and reality, and so on. The network is the virtual and "cloning" of the real society. If the above -mentioned contradictions of teenagers have not been properly guided and released in the real society, and the influence of their psychological characteristics, it may make teenagers in the virtual society of the Internet in the virtual society of the Internet. Find a way to alleviate these contradictions and cannot extricate themselves.
My college is very old and has been old for many years. I actually what I do n’t do on the Internet is to download some movies and TVs. I rarely chat, and chat with friends. Basically don't play games. Rarely stay up late. Almost all night. Actually, it is basically available for me when there is a net, but once I break the Internet, I will be annoying. haha, do I also have Internet addiction? I can't say it. I can not go to the Internet for more than a month when I am busy. At that time, I went to work in the summer vacation. I couldn't go online, but I didn't think much. I might really be too busy. I remember when I first started to contact the Internet in middle school, I was also very fascinated with the sky and chatted with strangers. Later, I was fascinated by online games. At that time, the results were also erratic.
It the middle school students, especially you, are still uncertain in junior high school students. You can still reach the 10th place now that you are not bad. How can you say that your home is too strict at you. In addition, the student's life is really boring, so you are obsessed with the Internet. If you really want to quit the network, I suggest that you let parents accompany you when taking online education classes, or set your computer in the living room. Let your family supervise you. You are closed in your house, and of course you will always be attracted. This do not turn on when you do n’t need a computer. Try to read books as much as possible. It was more uncomfortable at first, and it was just fine. In fact, young people now have emptiness in their hearts. No matter how many friends, they cannot be lonely for outsiders, so sometimes it is inevitable that it is easily attracted by colorful networks to add some outdoor activities or exercise to themselves as much as possible. Regulate the nerves, the mind is clear, and the excessive dependence on the network will be less.
Do you hate your parents like my age, ?? I used to have been like this before! But, I have to make up my mind! Do not give up,! icated the time for my own Internet, should Talk well during class.! This should be fun when you rest,! It to relax yourself,
Actually, just work hard !!! Your opportunity is still There are many, I am that I am older than you,!
Minors are the flowers of the motherland, the hope of the future. However, in recent years, among primary and secondary school students in various places, for various reasons, phenomena such as playfulness, inclined Internet cafes, and misconducting behaviors have brought an invisible pressure and responsibility that cannot be given up by family and society.
In statistics from the National Young Working Committee, 50 million students in 300 million students across the country have been listed as "Internet addiction, learning difficulties". Who who is having school, running, early love, Internet addiction, fighting, and fighting, who will educate and transform? Can they be cultivated into plastic talents? What is the way out? Some people think that strict management is the key, so it will increase the supervision of adolescents on the Internet. But in fact, the "online game anti -addiction system" jointly launched by the eight ministries and commissions has found the trick of "drilling the empty" for a few days. How to quit "Internet addiction" in Shangrao Xin hoped that the youth education school found the answer.
The school is located in the suburbs of Shangrao, the beautiful tourist city in China, and the beautiful scenery of Sanqing Mountain. There is a special "Shangrao New Hope Youth Education School".
The school is close to National Highway 320 and 311 Shanghai -Rui Expressway. It is far from the downtown market and away from Internet cafes.
The on the school has expanded training centers, basketball courts, cultural and sports rooms, practice rooms, book reading rooms, psychological counseling rooms, medical rooms, piano houses and cultural tuition classrooms. In order to enable students to learn the strengths and comprehensively improve the comprehensive quality of students, the school has set up military, sports, calligraphy, art, art, music, social etiquette, habit education, psychological counseling and cultural tuition courses. Student bedrooms are equipped with air -conditioning and water dispenser, and the cafeteria is equipped with full -time nutritionists to ensure that students essential nutrition. rnrn 为了提供一个丰富多彩，寓教于乐，快乐活动，快乐学习的教育平台，学校经常组织和举办球类、书法、绘画、歌咏比赛以及故事会，心理学讲座， Crazy learning English and other activities. Make full use of the blackboard newspaper, school magazines and campus radio stations have been vigorously promoted to create a good learning atmosphere.
Since the school was founded in June this year, a number of bad habits such as "Internet addiction", "tired school", "online love early love", "affectionate" and other bad habits and "do not want to learn, do not learn, do not learn , "Study in a poor teenager", who is not well learned and not learned well, has gained self -confidence here, discovered the potential, and transformed into an excellent student who "live, can be a man, and learn". Parents who were annoying and headache were happy.
This children from all over the country are either playful or obsessed with Internet cafes before they come here. The behavior is not ascending, and some even reach the edge of illegal crimes.
On June 28 this year, Hong Liang (pseudonym )'s mother sent him to Shangrao New Hope Youth Education School.
Hong Liang (pseudonym) mother said: "Children have been pushed to the society because of" Internet addiction ". I have no way. There is really no way. Only sent here is the only way out."
Hong Liang (pseudonym) said: "I have been smart and moving since I was a child. The primary school grades ranked third in the class. Friends who are studying. Later, I chose to skip classes and leave school, run away from home, do not go home at night ... I did n’t go home for seven days and seven nights on the Internet. In this regard, my parents had no choice but to play many times to me, and even me, and even me. Get out of the house. But in the end, my parents did not give up me and sent me to Phoenix School with a good -faith 'lies. Now I have a regular study, life, and training. Get wealth that you can't buy with money. "
Miko (pseudonym) is a girl who came here on June 29 this year. She was trained for 10 days and took off her dyed hair. The instructor had strictly trained her and asked psychological and legal experts and professors to conduct one -to -one counseling. She understood the truth of respecting her parents and being a good person. A month ago, Miko wrote a family letter to her mother, she said, "Mom, how are you doing? I tell you that my daughter quit smoking and quit drinking successfully!"
The youth education school practiced a special kind of minor transformation education, which implemented a fully enclosed military education and management of students. , Washing clothes, talking about hygiene, a song before meals, a whistle in midnight, the children are sitting like a bell, standing like a pine, a wind, silent, speechless, dressed in camouflage clothes, and standardization of behavior habits. A good "soldier".
The instructor Zheng Zhaofeng said:
"Get up at 6 o'clock every day, always studying and living with children, caring for the children throughout the weather, we will start with subtle, care about and care in time Educate them, until the children sleep at 10 pm, we are still working. The work here is quite hard, but I feel very meaningful. "
is their teachings that follow the temptation and open every one Student's heart window. In order to cultivate students' hardships and hard work, change the bad habits of laziness and spoiled and nourishment, the school organizes students to regularly go to rural experience in rural experience, actively organize them to carry out wild training activities, visit Shangrao Maojialing concentration camps, and visit Fang Zhimin and other revolutionary footsteps.
Jiang Fuyan, the principal of the New Hope School:
"We are the first systemic and scientific school in China to educate them. Good habit, to achieve children's new life is our school running thought. We are facing a special group. We need to break the routine, go out of the misunderstanding of the trial education, open up a new way for educating people, and share a social responsibility. The instructor takes 8 children to "eat, live, learn, entertain, and train" with students. We formulate educational training cases suitable for each student according to the child's psychological state. Teaching according to the aptitude. Efforts to make the training of the training can quit Internet addiction and change bad habits. They can withstand the washing of wind and rain. n
The saying goes: "Bao Jianfeng comes from sharpening, plum blossom fragrance comes by bitter cold."
Mencius said: "Heaven will be big in Sri Lanka, and he must suffer first. Mind, to do his bones, hungry his body skin, lack your body, and break what you do, so he can bear it, gain gain. " Education such as special education methods, comprehensively cast children's tough perseverance and psychological tolerance.
The small text in Quanzhou City, Fujian reflects on his diary. After arriving at school, I changed it completely! I will not commit anymore in the future. I am confident in the future. I believe I can become a man, not only a man with a strong body, but also a noble man with a noble morality! "
The philosopher Plato once vividly divided the human soul into three parts: desire, rationality, and spirit. Among them, the intelligence guidance action meets the desire, but only under the spirit of spirituality, rationality can take the best action to satisfy reasonable desires. Adolescents with Internet addictions, with their own sense, cleverly obtain the satisfaction that they are not in the real world from the Internet, which shows that they are not lacking. What they really lack is the spirit of the desire and rationality that leads their desires and rationality. What's more interesting is that we have to admit that even adults seem to know little about it. Therefore, let's take the lesson "spiritual spirit" with teenagers!
The security gangs in Xinjiang and Zhang Fei in Sichuan have easily been admitted to Peking University and Tsinghua. However, after enrollment, he was obsessed with the Internet, was abandoned, and was fired by the school. However, in the next year, they took the college entrance examination again, and they were admitted by Peking University and Tsinghua. Unfortunately, "Kao Ba" was addicted to Internet addiction, so he was fired again by the school again. Getting the admission notice from Peking University and Tsinghua may be the most difficult and difficult thing to test intelligence in the world. However, Internet addiction dragged them into the defeat of life. This forced us to ask: Why is the Internet addiction so magical?
The Internet is a fantasy world that is completely different from the real world. There, everything has no illusion of life, but the phantom inside has a very strong signs of life. The Internet is empty, but you can chat with thousands of people in it; the Internet is empty, but you can walk into countless virtual discussion rooms and participate in the most distinguished discussion. And don't worry about others' prejudice against you; the Internet is empty, but you can choose your favorite arena -you can go to the battlefield, become a dream general, command thousands of troops and enemies Fighting and winning the medal of victory; you can also jump into the field, control the most powerful racing, win the championship medal; you can even sneak into the casino, fiddish the mouth -watering virtual gold coins, and win the feeling of having huge wealth. Of course, the most incredible thing is that the Internet provides users with these satisfaction in almost free ways.
So what is the essence of these satisfaction? They are illusory satisfaction from the material foundation, and they are simulated. However, for young people with Internet addiction, they do not care about these satisfaction, false and truth; what they want is the unreal satisfaction in front of them.
Why these children involved in the society are not deeply contented in this "wanton" way? Are they serious psychological diseases?
This do not deny that among the huge number of young people network fans, there are indeed individuals who have psychological diseases. However, we cannot ignore an important fact -the behavior of most children is often a reflection of adult behaviors.
This adults pursue satisfaction, there is principles to rely on. For example, everything is to maximize benefits. Driven by this principle, we do not choose to seize profits, but we cannot see the difference between moderate interests and excessive interests. For another example, we must first make the "cake" bigger. Under the call of this slogan, we almost forgot the objective laws that developed to the extreme to decline, and pursued a greater ending. There are many similar examples. However, the common thing is: we convert the original full -scale and moral activities into low -level desires -just a simple and physiological reflection of eating and drinking water as hungry. Therefore, when we care about the children's study, we only ask the test scores and avoid the true meaning of learning; this makes children feel that the scores of Internet games are more interesting than the test score. When we care about the future of the children, we only emphasize how much money is made, and the happiness of the children tomorrow is as vast as the sky, and it is difficult to measure how much money is used. The happiness in the world is more attractive. Therefore, in a sense, it is the irrationality of the adult world, which has contagious children and let them fall into Internet addiction without extrication.
It expert research found that adolescent Internet addiction is related to certain psychological factors of themselves. Generally, men are obviously more than women, especially those with introverted sensitive and difficult interpersonal interaction, which are easy to indulge in the Internet. Students who want to get classmates and teachers who value but are very lonely, students who have suffered setbacks in their lives and studies, students who are in harmony with their families, students who have no specialties and outstanding grades, and students who are depressed, because these teenagers are not very in reality. Easy to go online. This not only makes them forget the various troubles of real life, but also bring a sense of psychological group belonging, and gradually develop a psychological dependence on the network. Addiction.
It's analysis can be seen that the reason for the adolescent network addiction is psychologically, not like the impact of traditional drug addiction on people. Shouldn't it adopt traditional strict control? Of course, because the network has penetrated every corner around us, the network is not the source of sin, not every adolescent adolescent access to the Internet will be addicted to the Internet. The most important thing to treat adolescent Internet addiction is not how to deal with the Internet together, but how family, society, and schools pay attention to the psychological needs of adolescents to help them get rid of psychological difficulties and improve their psychological quality. Like Dayu's water, the problem of adolescents need to be dredged rather than blocking. It should clear the interpersonal relationship between teenagers and guide psychological guidance.
First of all, as parents, they must have awareness of prevention. Some parents do not understand the Internet and listen to the children on the Internet. They can not even be aware of the children in time. Therefore, parents can propose necessary constraints on their children online. Essence Young people need rules so that they will not feel ignored, so they will implement them open Internet access, limited time to the Internet, and have a purpose to cultivate their own monitoring ability and good Internet habits. If parents want to better monitor their children's Internet behavior, they should understand the Internet. It is best to go online and discuss with their children. Maybe children will take you to travel online. As a parent, you should put your computer where you can see, don't put it in your child's bedroom, it is best to put it in the living room, so that it is easier to monitor.
Psychological analysis and countermeasures of adolescent Internet addiction
How to quit Internet addiction
Modern psychology research believes that the mechanism of Internet addiction forms is like smoke addiction, alcohol addiction, and drug addiction. The process of reflection, consolidation, and habitualization. The Internet is the operation process. The "sweetness" tasted on the Internet is a reinforcement. The combination of Internet operations and "sweetness" reinforcement is called enhancement. After multiple reinforcements, the "Internet addiction" operating conditions are formed. Addictions are harmful to people, smoke addiction can be carcinogenic, cardiovascular disease, gastritis, etc. Internet addiction can prevent learning progress, develop lying evil habits, alienate families, damage the physical and mental health of Internet addicts, cause various chronic diseases, and reduce individual immunity. Internet addiction itself is a kind of psychological disorders and abnormal behaviors that require diagnosis and treatment.
How to eliminate Internet addiction? Since Internet addiction is caused by the formation of operating conditions reflection and firmness, and the key to the reflection of the operating conditions is to strengthen, that is, the combination of internet operation and sweetness reinforcement. Therefore, the method of eliminating Internet addiction is to gradually not strengthen, so that the online operation is gradually reduced and not combined with reinforcement, and Internet addiction is easy to eradicate. The specific method is cognitive behavior therapy.
1. Cognition. Parents are negotiated like friends like friends. Do not preach. The two sides respect each other. First of all, it is clear that learning is the main task of adolescents, and physical and mental health is the key to the development and development of adolescents. Then it is harmful to adolescents, such as abandonment of academic studies, damage physical and mental health, and money on the Internet. If you do n’t have enough money, you will develop the habit of lying. Too much time to occupy the Internet will alienate family and friendship, which is unfavorable to psychological development. At the same time, parents must also cooperate with the teacher.
2. System desensitization. Parents negotiated with the Internet addiction children, set up the overall plan, and gradually reduced the Internet time within two months, and eventually reached occasional online or not. If the Internet cafe is addicted to the Internet cafe for more than 8 hours a day, the first week is reduced to 6 hours, the second week is 4 hours, the third week is 3 hours, and the fourth week is 2 hours. Internet addicts can be rewarded (token system) according to the plan, that is, it is issued to the appropriate tokens per week, and it will be exchanged for cash by the month. If you ca n’t do it, you do n’t have to fight or scold. Instead, you will reduce your children ’s favorite food, entertainment, watching TV or other activities. In this way, Internet addiction will be eliminated within two months.
3. Replace the therapy. Young people need a full spiritual life and entertainment, so it is necessary to find other hobbies to replace them. Such as swimming, playing, climbing with children, traveling, etc.
4. Avastic therapy. Ask the child to have a thick rubber band on the left wrist strap. When the child has the Internet thought on the Internet, pull the rubber band with his right hand with his right hand. The rubber band will produce pain, and the idea of transferring and suppressing the Internet. While pulling the bomb, the child also reminds himself that Internet addiction is harmful. Parents should cultivate their children's willpower and suppress the idea of surfing the Internet with willpower.
The psychological analysis and countermeasures of adolescent Internet addiction
The advantages to a certain extent combined the advantages of traditional media such as newspapers, radio, and television, as well as large amounts of information, timely and convenient communication, price price, price Low low characteristics have gradually become one of the main ways for people to exchange and obtain information. While the rapid development of the Internet, one of the main manifestations of "Internet addiction" that is excessive use of the Internet's psychological obstacles. The main symptoms of this psychological disorder are: a lot of time spent on the Internet or related activities related to the Internet, so that it affects normal study, work, and family life. Symptoms, such as anxiety and irritability. The survey shows that in our country, the Internet people are mainly adolescents, and Internet addiction also occurs mainly on teenagers. There are no completely mature teenagers, and the Internet is particularly attractive to them. We can often see reports on students who are indulging in Internet cafes and abandoned their studies. Therefore, exploring the psychological mechanism of "Internet addiction" and finding the corresponding countermeasures, and guiding young people to correctly use the Internet is a realistic problem that the society urgently needs to solve. The occurrence of "Internet addiction" in teenagers is inseparable from the special stage of psychological development of adolescents. There are various contradictions in the process of individual psychological development of adolescents, such as the contradictions of independence and dependence, the contradictions of the atresia and the intention of dating, the contradictions of knowledge and understanding, the contradictions of sexual impulse and self -control, requirement and understanding and The contradictions that are difficult to understand for others, the contradiction between ideals and reality, and so on. The network is the virtual and "cloning" of the real society. If the above -mentioned contradictions of teenagers have not been properly guided and released in the real society, and the influence of their psychological characteristics, it may make teenagers in the virtual society of the Internet in the virtual society of the Internet. Find a way to alleviate these contradictions and cannot extricate themselves.
My college is very old and has been old for many years.
I actually what I do n’t do on the Internet is to download some movies and TVs. I rarely chat, and chat with friends. Basically don't play games. Rarely stay up late. Almost all night.
Actually, it is basically available for me when there is a net, but once I break the Internet, I will be annoying.
haha, do I also have Internet addiction?
I can't say it. I can not go to the Internet for more than a month when I am busy. At that time, I went to work in the summer vacation. I couldn't go online, but I didn't think much. I might really be too busy.
I remember when I first started to contact the Internet in middle school, I was also very fascinated with the sky and chatted with strangers. Later, I was fascinated by online games. At that time, the results were also erratic.
It the middle school students, especially you, are still uncertain in junior high school students. You can still reach the 10th place now that you are not bad. How can you say that your home is too strict at you. In addition, the student's life is really boring, so you are obsessed with the Internet.
If you really want to quit the network, I suggest that you let parents accompany you when taking online education classes, or set your computer in the living room. Let your family supervise you. You are closed in your house, and of course you will always be attracted.
This do not turn on when you do n’t need a computer. Try to read books as much as possible. It was more uncomfortable at first, and it was just fine.
In fact, young people now have emptiness in their hearts. No matter how many friends, they cannot be lonely for outsiders, so sometimes it is inevitable that it is easily attracted by colorful networks to add some outdoor activities or exercise to themselves as much as possible. Regulate the nerves, the mind is clear, and the excessive dependence on the network will be less.
Do you hate your parents like my age, ?? I used to have been like this before! But, I have to make up my mind! Do not give up,!
icated the time for my own Internet, should Talk well during class.!
This should be fun when you rest,!
It to relax yourself,
Actually, just work hard !!! Your opportunity is still There are many,
I am that I am older than you,!